Corporate

To offer expert sleep advice for your employees' children (0-4 years old), empowering families to achieve better rest and enhance overall wellbeing.

According to The Sleep Charity UK - Sleep deprivation in the UK workforce results in an economic loss of £40.2 billion due to reduced productivity, and this figure is projected to increase to £47 billion by 2030. Parenthood is a significant factor contributing to sleep deprivation, and with The Sleep Charity (UK) reporting that 40% of children face sleep challenges, it's evident that this issue affects the economy. Prioritizing the well-being of your employees is vital for fostering a healthy and happy workforce.

The transition back to work for new parents can be challenging, especially when sleep deprived. These sessions provide essential information for parents dealing with children's sleep difficulties delivered virtually. I will share practical tips to help families navigate the journey to better sleep. The live online seminar will also feature a Q&A session at the end, giving parents the opportunity to ask specific questions.

1 hour - online live seminar for parents £185

Topics covered will include;

• newborn sleep

• Toddlerhood and sleep

• nighttime weaning

• creating an ideal sleep environment

• the importance of bedtime and nap routines

• age-appropriate schedules and sleep expectations

• the 4-month sleep regression and future ‘progressions’

• Separation anxiety

Please get in touch so we can customize this seminar to meet your company's specific needs.

Nursery - Pre-School

This seminar is designed to help teachers and parents to establish healthy sleep habits for children ages 0 - 4 years old.

40% of children in the UK are not getting enough sleep. Sleep affects all aspects of their health, cognitive development, behaviour and it can even effect the way children eat! Quality sleep is essential for children's growth and development. It enhances school performance, improves reaction times, boosts memory, promotes effective learning and problem-solving, improves behaviour and reduces susceptibility to colds and minor illnesses.

Sleep Sweet Little One’s nursery - pre-school seminars are tailored for teachers and parents. These sessions provide essential information for parents or teachers dealing with children's sleep difficulties delivered virtually. I will share practical tips and strategies to help navigate the journey to better sleep. The live online seminar will also feature a Q&A session at the end, giving parents the opportunity to ask specific questions.

1 hour - online live seminar for parents or teachers £185

Topics covered will include;

• Infant sleep

• Toddlerhood and sleep

• creating an ideal sleep environment

• the importance of bedtime and nap routines

• age-appropriate schedules and sleep expectations

• the 4-month sleep regression and future ‘progressions’

• Separation anxiety

• When to drop naps

Please get in touch so we can customize this seminar to meet your school’s specific needs.